View Single Post
  #6   ^
Old Thu, Oct-26-23, 04:39
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,780
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
Default

Quote:
Originally Posted by JEY100
Although it can be appealing, beef-based proteins often aren’t what you’d think they are. While you might think they’re made from some beef cut, they’re just overmarketed versions of collagen or gelatin.


This is turning out to be a case of a little is important, but a lot is detrimental. While whey protein is supported by many studies about adding protein for seniors, and I've given my cats collagen because they aren't out there licking bones, a person who eats enough animal foods probably shouldn't worry about collagen.

Large amounts seem to angry up the immune system. One of the mistakes I made. Which is why I am looking twice at all supplements and isolated components of our food.

The more I craft a proper diet, the less of such "helps" I need. And plant-based collagens are similarly artificial creatures of the vegan world.

"Pork-based proteins" is a can of Spam.
Reply With Quote