Sat, Oct-14-23, 06:08
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Plan: Carnivore
Stats: 212/179/160
BF:
Progress: 63%
Location: Rural Maine
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Quote:
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Originally Posted by Ms Arielle
Was able to convince my mother to increase her meat intake a couple years ago. She is now late 80's.
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When my mother-in-law was told by her doc to up her protein, he said to have peanut butter on crackers as an afternoon snack.
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