Sun, Aug-20-23, 19:41
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Senior Member
Posts: 4,336
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Presumably the fresh mackerel is cooked dryish, whereas canned mackerel has more liquid with it, so 100g fresh dry-cooked vs 100g canned/wet-cooked which may be ~15% water.
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