Sun, Jul-23-23, 18:56
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Every processed food seems to have sugar added. I was surprised many years ago when I noticed that stores were selling jerky that contained sugar. Jerky should be nothing but dried/smoked meat!
I have no idea how to break our sugar addiction unless we can remove sugar and other sweeteners from the foods people eat.
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