Thu, Jun-29-23, 04:36
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Dr Margaret Ashwell has studied using a Waist to Height ratio for years. She has access to population wide NHS medical records, and has argued that health outcomes based on waist:height are more valid for example, the thin Southeast Asian populations in the UK who can become diabetic while still in a "healthy BMI range". Dr Naiman uses it for the same reason.
BMI works for me, and the clinical studies I am most interested in use BMI, but fully accept that a doctor should adjust for racial disparities in body shape.
Dr Ashwell is now retired but her studies were published in Lancet and she consults at. http://www.ashwell.uk.com/
Duke Health is so enamored with BMI they have exam chairs/table where your weight is automatically taken (no cheats with a nurse entry) and BMI then calculated and added to your electronic medical record down to the hundreds.
My last visit to a Duke facility my BMI was 22.81 kg/m2. :Rolleyes: That .81 was surely critical
But studies on health and longevity do use BMI and breast cancer in post- menopausal women starts to rise at 22.
https://optimisingnutrition.com/opt...alth-longevity/
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