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Old Sat, Apr-01-23, 08:47
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

March goal: 250,000
Dropping to 8,000 steps/day — Rounded to the nearest 500 steps
01 —- 3,000 — 247,000
02 — 10,000 — 237,000
03 —- 3,000 — 234,000
04 —- 4,000 — 230,000
05 —- 9,000 — 221,000
06 —- 9,500 — 211,500
07 —- 9,500 — 202,000
08 — 12,500 — 189,500
09 —- 3,500 — 186,000
10 —- 8,000 — 178,000
11 —- 7,000 — 171,000
12 —- 6,000 — 165,000
13 —- 9,000 — 156,000
14 — 10,000 — 146,000
15 —- 9,000 — 137,000
16 — 12,000 — 125,000
17 — 10,000 — 115,000
18 — 11,000 — 104,000
19 — 10,500 —- 93,500
20 —- 9,500 —- 84,000
21 — 11,000 —- 73,000
22 — 10,000 —- 63,000
23 —- 9,500 —- 53,500
24 — 10,500 —- 43,000
25 —- 9,000 —- 35,000
26 — 11,500 —- 23,500
27 —- 9,000 —- 14,500
28 —- 7,000 —— 7,500
29 —- 9,000 —— 1,500
30 —- 3,000 —— 4,500
31 —- 8,000 —— 12,500 extra

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