Wed, Mar-29-23, 14:29
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Senior Member
Posts: 179
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Plan: South Beach Stillman QWL
Stats: 226/214.6/140
BF:
Progress: 13%
Location: London, England
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Quote:
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Originally Posted by Rosebud
I was well and truly post menopausal when I lost my 100 pounds. Now and then I think I'd like to lose a bit more but I'm basically pretty happy with how things are.
Oh, and I did that primarily eating low carb, enough protein and highish fat.
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I’m so glad I made this post because there are very few stories of people losing considerable amounts of weight after menopause…I was obviously looking in the wrong places. Thank you and well done! |