By following all the podcasts with Dr Ted Naiman, I have found a new (to me) health podcaster in New Zealand. As I listen to some of her previous episodes, there is a great one with Leslyn Keith, who started in the Lymphedema treatment community years ago. She has so much knowledge …. also of Lipedema and lower leg edema..and many resources for diet and exercise to help. The podcaster is an older woman with years of experience, a refreshing change from the young male bodybuilders I follow

https://www.susanbirch.co.nz/2021/1...h-leslyn-keith/