Thread: Marty Kendall's Data-Driven Fasting
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Old Wed, Mar-16-22, 10:07
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JEY100 JEY100 is online now
To Good Health!
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Originally Posted by deirdra
Good articles, but I will not be making the Quick Mackerel Salad - it conjures up WW's Fluffy Mackerel Pudding recipe from the 1970s. https://vintagerecipecards.com/2014...ckerel-pudding/


Sounds yum, the soup too. The first time I joined WW was 1986, so I missed this recipe, Thanks for sharing.
Mackerel is satiating..mixed with eggs, egg whites and vegetables I can tolerate it.
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