Tue, Feb-15-22, 17:04
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Senior Member
Posts: 743
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Plan: Paleo
Stats: 110/107/105
BF:
Progress: 60%
Location: usa
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I'm on day 3 of GSE. I've been doing 3 capsules/day; the label directs 1-3 capsules per day. I'm experiencing a lot of muscle soreness. Could that be die-off?
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