Jan 31 - May 1

1) 1 cup of bone broth daily.
2) Measure dairy cream and cheese.
3) Record weight in home journal every morning.
4) Drink 3+ Litres of water a day.

Day…
1) 4 ✅
2) 3 ✅
3) 4 ✅
4) 4 ✅
5) 4 ✅