Mon, Jan-31-22, 14:21
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Senior Member
Posts: 14,277
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Plan: Under 50 grams
Stats: 190.2/178.8/154
BF:
Progress: 31%
Location: N.S.
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Jan 31 - May 1
1) 1 cup of bone broth daily.
2) Measure dairy cream and cheese.
3) Record weight in home journal every morning.
4) Drink 3+ Litres of water a day.
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