I've been blaming the spread of autoimmune conditions on processed food for 25 years when I first tried an elimination diet. Adding things (drugs, special esoteric berry extracts, etc.) will not fix the problem, removing things that cause your inflammation is the solution. I developed allergenic asthma when I tried vegetarian & vegan diets in the early 1990s. In the late 1990s an elimination diet taught me that grains, legumes & dairy were the main causes of my inflammation. Dairy inflamed my ears, nose & throat. Grains inflamed my lungs & brain. Legumes inflamed my joints. And they all affected my skin.