Mon, Jan-03-22, 10:35
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Senior Member
Posts: 4,071
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Excellent and thorough article covering foods and hormones they influence one another and metabolic health. I echo the thoughts from Benay and Janet. Thanks for posting this, it's a very valuable piece.
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