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Old Fri, May-07-21, 09:03
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Ms Arielle Ms Arielle is online now
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Posts: 15,714
 
Plan: atkins
Stats: 255/230/200 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
Default How to manage Hunger.....the winning tool

https://youtu.be/0Sg-4TxNies

This is Dr Sher's review of studies that focus on hunger due to food choices at meals.

Addresses that hunger after eating. And more.
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