Fri, May-07-21, 09:03
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Senior Member
Posts: 19,215
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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How to manage Hunger.....the winning tool
https://youtu.be/0Sg-4TxNies
This is Dr Sher's review of studies that focus on hunger due to food choices at meals.
Addresses that hunger after eating. And more.
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