Thread: Feel down
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Old Fri, Apr-23-21, 18:19
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wbahn wbahn is offline
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Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
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A lot of people seem to find that cheese (dairy in general) gives them problems when trying to lose weight. Don't know if that's actually the case, or just a correlation that people get focused on. But it certainly can't hurt to eliminate it for a few weeks and see what happens. If your weight starts dropping, then you know that the cheese MIGHT have been the cause, or it could just be coincidence. You can then decide if you want to try adding it back in, or just play safe and leave it out, at least until you are down a lot more.
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