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Mon, Mar-29-21, 22:15
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![Calianna's Avatar](customavatars/avatar99827_3.gif) |
Senior Member
Posts: 2,039
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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The simplest explanation I've ever come up with is that I just don't eat sugars or starches.
That leaves non-starchy veggies, proteins, and fats - which is LC, or Atkins, or Keto, depending on just what proportion of each of those you eat.
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