Wed, Feb-03-21, 06:55
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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Yesterday,
2 black coffees
Bacon and eggs
Green drink made in ninja blender with spring greens, strawberries, and a little water and ice. Next time I will leave out the ice because the berries were frozen and it became to frosty.
Tyson lightly breaded chicken tenders and a slice of my homemade meatloaf.
Weight stayed the same but I am remembering to weigh daily and will average out.
This week I am eating in a 4 hour window 2-6
I do get hungry but it comes and goes. I have my CM at 2 then my RM before 6pm
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