Mon, Feb-01-21, 10:50
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Registered Member
Posts: 77
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Plan: Atkins
Stats: 339.8/272.6/200
BF:
Progress: 48%
Location: virginia
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Mike - I just stumbled across this thread. You are doing great, more than 60% to your goal. I am also using a recumbent bike for cardio. I like that it is much easier on the knees and back than the treadmill. I am also starting to work on resistance training like you and Thud.
Thud - thanks for visiting my journal. Much appreciated
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