Mon, Jan-18-21, 11:14
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Quote:
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Originally Posted by Jeep#17
Hi all....I’ve been switching things up this year. I’ve been on the CAD plan on the weekends and doing general low carb during the week.
I’m hoping this will work better for me. Weekends are the hardest for me to stay LC so having CAD to fall back to is great 😊
I gained during the holidays as I always do, just can’t seem to stick with any plan around Christmas time!
Have a good day everyone
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Hey!
Treasure your CAD book and give yourself time to revisit it regularly. I was on my own the first two years from 1999-2001. 2011 was the first time I corresponded with another Caddie - it was here. Eating this diet is so rewarding but we are so few who have been blessed by taking the step to try it. I am so glad I did. I have never found any life span diet yet that works like this one. No deprivation, no cravings. <3
Here are some inspiring comments on CAD (scroll down on the page) if you like:
https://www.freedieting.com/carbohydrate-addicts
Wish you a great day. |