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  #131   ^
Old Tue, Jan-12-21, 13:26
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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I like putting that there in the war zone for shock value, no takers yet ha! Second day of baseline and my BG went down after lunch (first meal) I don't think the spread sheet liked that - but this was after what I thought was a highish reading before eating of 102 after waking with 102 - down to 100 1 hour after eating. This is why 3 days is probably good for baseline as one single reading at anytime is meaningless, as meaning less as...

"I ate a spoon full of spinach yesterday and today my weight is up, must be the spinach!" - such fun.
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