Mon, Dec-14-20, 06:48
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Think, then Eat.
Posts: 10,406
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199
BF:
Progress: 67%
Location: The Land of Cheese
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Hey all. Updates have been sparse over the weekend due to craziness. Feel free to stalk my journal for more details. But still stuck on plan an met my goal. First week is down of The Great Snack Escape with no snack-filled evenings. Will be pushing forward this coming week to do the same.
Timeline: Dec 7th - March 7th
Habit: Eating Less than 200 calories after 7:00 PM
Exception: Eating Dinner if delayed due to schedule/conflict
X=Met Habit Objective
O=Off Track
MTWTFSS
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XXXXXXX (12/7 - 12/13)
07/90
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