Sun, Nov-22-20, 10:24
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
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Originally Posted by WereBear
This is what struck me powerfully with Gary Taubes' books. He covered a number of these studies, from all over the 19th century, as groups of people with ancient dietary traditions were "discovered" and supplied with the industrialized Western diet.
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Same section for me! Good Calories, Bad Calories, Chapter 13 titled "Dementia, Cancer, and Aging". Although I had been reading LC/Paleo books for a few months by then, reading the cancer info was my "lightning bolt moment". Started LC the next morning.
I'm about half way through The Cancer Code, the same Dr. Fung clear and sometimes witty writing. |