Thu, Oct-29-20, 19:28
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Senior Member
Posts: 1,978
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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What Thud said.
I've been Keto since it was called original Atkins Induction and will probably never go back to my old way of eating.
I find keto made me lose weight, and at 74 I am on zero prescriptions and the doc says I have the heart and circulation system of a 50 year old.
Why would I want to change?
I can't think of a reason.
Bob
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