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Old Thu, Oct-29-20, 19:28
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,978
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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What Thud said.

I've been Keto since it was called original Atkins Induction and will probably never go back to my old way of eating.

I find keto made me lose weight, and at 74 I am on zero prescriptions and the doc says I have the heart and circulation system of a 50 year old.

Why would I want to change?

I can't think of a reason.

Bob
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