There doesnt seem to be any mention about calcium in the diet. A tablet supplement or mindful acquirement via fooods like green leafy or dairy....

Given the increase and then decrease in recommended daily doses for women, I would think daily consumption of calcium might play a role. ( Recommended amount for women raised then associated with higher heart attack rates. Recommended amt reduced. )


"Dr. Davis's Magnesium water recipe " lost my recipe. Looked it up again.

Dr Davis has a great write up....

https://www.wheatbellyblog.com/2020...r-step-by-step/