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Old Mon, Apr-07-03, 19:42
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sonnofa sonnofa is offline
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Posts: 136
 
Plan: Atkins
Stats: 193/179.5/160 Male 70"
BF:Lots of it!
Progress: 41%
Location: The Great State of Texas!
Question Cool Cream Cookies during Induction?

I found a recipe for Cream Cookies and was wondering if they would be appropriate during the Induction Phase. The recipe (see below) shows less then 1 gram of carbs.

I am not sure if it would be ok to grab 2-3 a day? What other "sweets" might be a better or safer option?

Thanks!

Here is the recipe (from Linda G ):

Cool Cream Cookies
Serving Size : 50

2 Cups Whipping Cream - Northumberland -- Whipped
5 1/2 Tablespoons Jello Pudding - Chocolate Sugar Free -- 1-4 Serving Package

Whip up cream according to directions. Fold in dry instant pudding mix. Line baking sheets with wax paper and drop mixture by rounded teaspoon fulls (should get about 50). Freeze on cookie sheets and then place in freezer bags.

Per cookie -
Calories - 36.1
Total Fat - 3.6g
Carbs - .9g
Protein - .2g
Sodium - 7mg
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