Sun, Aug-23-20, 07:07
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Senior Member
Posts: 19,177
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Also.....cant beleive I did not mention earlier : MAGNESIUM. Low mag contributes to heart malfunction. 80% of world population is far too low.
MAGNESIUM CITRATE is better absorbed.
Magesium oxide is useless, less than 10% absorbed.
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