Just wanted to stop by, say hi and tell you I know you can do this. I read back through all your journal entries and old posts over the weekend and you've done some amazing work shifting a lot of weight in the past! You know now where you went a little awry, you know how to make this work for you and you obviously have the ability to be successful at this. Yours was the first post I read when I joined the forum and your candour was incredibly inspiring. I'm rooting for you!

I can see from your writing how important this is to you and I really believe that if you keep checking in with some of the other amazing folks on these boards, stay accountable and banish those evil low cal/low fat lies from your mind, that you'll succeed at this. You deserve it. Looking forward to seeing how you progress on your journey down through the numbers, to health, happiness & a permanent new WOE.

Be good to yourself and take care.

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