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Old Tue, Jul-14-20, 17:07
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
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Quote:
Originally Posted by Ms Arielle
Wonder why 50 nmol/L was the cutoff..... other studies use 30.

Bet no optimal level has been studied..... just lowest levels.

I talked with a man a week ago, his doc said 2000 units a day too much, better to take 1000.

The US gov't thinks 30 nmol/L is enough. So a lot of studies cutoff at 50 nmol/l as they know 30 is too low.

But they're probably afraid of being accused of causing harm so many don't go higher anymore.
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