Getting off all meds would certainly be a great goal. I still take metformin and Armour thyroid. I used to take Prilosec before I went totally gluten-free and that eliminated that. I have severe osteoarthritis in my left knee and so occasionally take ibuprofen for that but oddly, since I went keto and began doing IF, my knee hasn't been hurting me at all. I keep waiting for it. I'm sure it will come again but not yet!