Fri, May-15-20, 17:59
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Doing My Best
Posts: 4,929
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Plan: LC/CancerRecovery
Stats: 170/137/130
BF:25%
Progress: 83%
Location: Nevada Desert, USA
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What Rob said.  I add TheraKeto to my Atkins 72 label. I try to keep my blood ketones between 1.5-2.5 mmol/L to ward off aches and pains and keep my brain from calcifying. |