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Old Mon, Apr-13-20, 04:35
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WereBear WereBear is offline
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Posts: 14,684
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by Ms Arielle
Yes, the stress right now is real, and it shows in our eating. Snacking is a normal reaction.


True! I handle it with probiotic teas. Great for digestion, and when sipped slowly, low sugar. The trace of naturally occurring alcohol has a relaxing effect, since I am at very low tolerance there, and it has become my "cheap wine." There's a whole variety of different brands and flavors, here's a favorite company:

https://www.kevita.com/
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