Originally Posted by Bonnie OFS

I like that mental picture.

No way this elderly lady could keep up with Paul, but exercise really does help. I've gotten back into my pt exercises for my knees as well as walking a mile each day. Yesterday I went 2 miles, but I don't think I'm ready for that as a daily thing! But I do feel better - less anxiety & more peace. Sleeping better, too.

We had fallen into the bad habit of watching a movie - sometimes 2 - every day. I'm backing off of that & doing more productive things. The only good thing about that is we're getting rid of our old VHS stash. Once all the movies are watched & given away, the tv will be given away. Bing, Bob, & Dottie are still funny in the Road movies.