Sun, Feb-02-20, 16:51
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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I take collagen peptides every day and have been for many months now. I can’t say that I’ve noticed any differences or health improvements in any way. I was hoping it might at least strengthen my fingernails but they still break and split about as soon as they reach the bare tip of my finger.
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