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Old Sat, Dec-28-19, 05:01
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Benay Benay is offline
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Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by jschwab
Aw, man, that is a LOT to grieve. I am so sorry . For getting moving, does your residence have a pool? A pool can work wonders for mobility even with bad knees.


No pool
But the exercise room has a Nustep which I can use and of course there are exercises I can do lying on a bed.
I can still walk with the walker but if i walk too long - as in supermarkets - the pain in my knees spreads to the entire leg
I have tried the mobile carts but getting on and off is a major problem
You need good knees to stand up from a sitting position

Thanks for the suggestion and the empathy
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