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Old Thu, Dec-12-19, 08:09
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
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Posts: 1,526
Plan: Keto (Atkins Induction)
Stats: 230/175/185 Male 5' 11"
Progress: 122%
Location: Florida

Neti pot with saline/baking soda water is an ancient remedy. Xylitol added works well too.

There is a nasal spray, xlear, that is nothing but saline water, xylitol and grapefruit seed extract (for a preservative). You can get this at many drug stores.

For me the added xylitol makes a big difference.

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