Doing a lot better today, thanks!! I woke up at 5 a.m. HUNGRY. I'm going to put full fat yogurt on my shopping list. And after doing this WOE years ago, I found out bread is my trigger. Not chocolates. Not cake. Not potatoes... but bread! I'm feeling a lot more upbeat this morning, even though I did wake up about 4 hours too soon, totally consumed with thoughts of food, and how I'm feeling hungry this morning.