8/19/19 = 235.6
8/20/19 = 235.6
8/21/19 = 234.8
8/22/19 = 234.4
8/23/19 = 233.0
8/24/19= 232.0
8/25/19 = 235.8

And that’s how that works. You low carb for days and the water weight goes away...but if you go back to a carb lifestyle then all the water weight comes back. Only being militant with LC works for me. Oh well, I’m back on LC today. Let’s see how long it takes to drop the water weight again.