Mon, Aug-19-19, 04:23
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Mention a ketogenic diet – or even its milder cousin, the low-carbohydrate/high-fat (LCHF) diet – and the medical establishment frowns. They felt they had got past this kind of faddish nonsense with the Atkins diet back in 1972.
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Fixed that for you.
The science was never there. I understand how humiliating that is but I got over it!
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