Sat, Aug-10-19, 13:13
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Registered Member
Posts: 67
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Plan: Atkins Induction
Stats: 198/195/156
BF:26.5/26.5/21.5
Progress: 7%
Location: West Hartford, CT
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Hey Jaz, 😸😺 thanks for the shout out. Flew thru my practice 5K in Old Wethersfield this morning. Perfect weather with a nice breeze. 34 minutes, 47 seconds. I felt great. Making tunafish salad for my lunches now. Looking for a white sauce with dill or mushrooms or onions for grilled chicken. Stuck on that. Scale won’t move, so I better. Running again tomorrow. School starts in a couple weeks. Actually looking forward. Sounds like you ladies are in end of summer mode yourselves. Best. Greg. 185-2=183.
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