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  #175   ^
Old Thu, Jul-25-19, 05:38
Sniggle Sniggle is offline
Senior Member
Posts: 370
 
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
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04 - 195.6
09 - 193.6 (weight is coming off this month..love handles almost gone)
12 - 194.8 (still below 195...I am dosing creatine presently for lifting so it might add water weight)
13 - 194.2 (looks like 195 is in the rear view mirror. I am now less than 10 lbs from my recent low carb low in October 2017 (185.6))
16 - 193.8 (Had a weird stomach issue on Sunday. Ate some yogurt and applesauce to calm my stomach, but back to low carbing)
17 - 193.4
22 - 193.4
25 - 193 (Slowly drifting away...been adding in some fruit/melon, low carb beer, and 1 square of chocolate as I start shifting to a sustainable maintenance below 195)
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