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Sat, May-04-19, 16:55
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Senior Member
Posts: 1,902
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Plan: IF/Keto OMAD
Stats: 236.9/214.1/199
BF:Why yes/it/is !!!
Progress: 60%
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Here's a new idea.
Finely shredded roast beef, extra hot horseradish, salt, pepper and softened butter. Mix together as you would tuna salad.
At this point you can use a small cookie dough scoop and put little scoops on a parchment lined tray and refrigerate until cold. Delicious fat bomb!
Or.. you could refrigerate and use as a spread on keto crackers.
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