Thread: Max anticipated weight loss per week or month
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  #3   ^
Old Sat, Apr-27-19, 12:19
Sniggle Sniggle is offline
Senior Member
Posts: 370
  
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
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Add a good, challenging exercise routine (starting slowly of course), and you will make great progress by August.
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