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Sat, Apr-13-19, 09:22
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![LCer4Life's Avatar](images/avatars/bwf.gif) |
Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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![Wave](/images/smilies/wavey.gif) Welcome Steady Ed. You will so enjoy the company here. A wealth of support and great info. I’m still browsing around find pertinent and interesting information. Start a journal. I find it helpful to go back and read of my progress. This is a very supportive group. Enjoy
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