Thanks Patricia!
I am going to order CALP from Amazon this week. My library doesn’t have a copy.

The only food missing from the CM list that makes me sad is avocado. The book is old, so I wonder if they would feel differently about it today.

Today I had 2 eggs, 1 oz cheddar, 1 oz ground beef, 2TBS onions all scrambled together for brunch. I also had coffee.

My dinner will be roasted chicken, gravy, parsnips, green beans, spring mix greens (w/ garlic, cranberries, pecans, balsamic dressing)