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Old Fri, Mar-08-19, 14:04
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Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Hi Bohica, Congrats on your weight loss!!
My thought after reading that anti-histamines work is to eliminate foods that are high in histamines or are histamine producing.
Although it could be your meds.

Low-Histamine Diet
https://www.healthline.com/health/l...t#pros-and-cons

ps when I eat eggs, I only eat the yolk
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