Today is starting simple - just coffee with 2 oz. half and half. I make sure there are at least 90 minutes between my coffee and any breakfast.

Plan for breakfast is a cm omelet and black coffee. This was actual.

Going to try for no lunch and a larger rm, but no specific plans yet for that rm.

RM was a very tiny amt of an appetizer (was about 4 French fries, a tablespoon max of gravy, 3 cheese curds and 2 tiny pieces of pulled pork), a drink (bourbon), my entrée was a bourbon glazed piece of salmon, sweet potato hash and broccolini. If I had skipped sharing a dessert, I'd be quite happy with this meal. On the way home, I got a simple cup of brewed coffee from starbucks with half and half. No lunch, no snacks today.

Planning how to handle the holidays. DH is doing a different plan than I, so it takes some conversation and planning to be sure we are both on track and happy.