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Old Sun, Nov-18-18, 16:08
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IdahoSpud IdahoSpud is offline
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Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
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Today is supposed to be Shoulders, Abs, and Cardio. That's not gonna happen.

Instead we are celebrating the wife's birthday - not because it's her actual birthday, but because this is the only day off I have until after Thanksgiving. 12 hour shifts with a commute on either end simply don't leave you a lot of time after work for pleasantries, so it's better to do these things on a day off.

Problem lately is it's hard to get a day off, other than switching from days to nights, or vice-versa.

I didn't want wait even longer and have her birthday get overshadowed by the Thanksgiving holiday. So we celebrate today.

A rest while switching over to day shift tomorrow will also be good. Truth told, I'm feeling a little run down.
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