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Old Fri, Nov-02-18, 14:25
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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Hi Izzy,


I went to Dr. and had a check up. and my blood work is Beyond great.I also had Hep c blood test today{Because they say We should if born between 1945_1965.
I had my breasts done also> and Normal.
Just have to keep moving and doing what I have been.But I must keep saying that I could be better{And I hope I get there.
Just sometimes> Those slips are still there.
I got Tofu today.
I thought on Turmeric that u had to use pepper. But glad to know u do notand still works.
I have been useing that for over 5 years.
I was kinda wondering about protien levels> For I eat very little meat.
But It came out good on numemers.
I also read alot on foods and heathier stuff.
I think that most things can be healed in body and we can change things.
Glad you are back. I enjoy reading what u are doing.
I have now that I have been going to eye Dr. on dry eyes. Happens as we age.
And yes> No candy for me.
In fact we do not get kids>
So that helps.
I do get Halo ice cream.
Later girls.
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