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  #9   ^
Old Thu, Sep-13-18, 05:48
izzyfit izzyfit is offline
Registered Member
Posts: 86
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
Default

9/12
warm lemon water
B- scramble egg with tomatoes and onions and coffee with cashew milk
L-ham and cheese sandwich
S-gluten free banana bread with coffee and cashew milk
D-4 PDQ chicken nuggets (failed to prepare something to bring along with me. We were in HS for 3hrs and ate some of the boys nuggets)
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